The REBUILD Method: 12-Week Life After Loss Program
For working widowed parents who have learned how to keep functioning but feel depleted, disconnected, and unsure about what comes next. A private 12-week coaching experience to move beyond simply functioning so you can create stability in everyday life, rebuild trust in yourself, reconnect with who you are now, and move forward with a clear plan for the life you're learning to live in.
Is this you?
You're working, parenting, managing the household and doing everything that needs to be done, but underneath it all:
- You're exhausted from constantly holding everything together
- Everyday life still feels harder than it should
- You second guess decisions you now have to make alone
- You're no longer sure who you are outside of your responsibilities and your loss
- You know you don't want the rest of your life to feel like this, but you're unsure what comes next
How does it work?
Through the REBUILD program, you spend 12 weeks moving through five transformations:
REGROUND: Shift from everything feeling like too much to knowing exactly what needs your attention.
RESET: Shift from constantly reacting to life to having life work for you again.
RECLAIM: Shift from not knowing if you're making the right decisions to trusting yourself to make the best decisions for your life and family.
REDISCOVER: Shift from not knowing who you are anymore to understanding who you've become.
REDESIGN: Shift from not knowing what comes next to knowing what matters and having clear next steps.
This program isn't about teaching you how to survive loss. It's for the stage after the early grief period when you've learned how to keep functioning but are ready to intentionally shape the life you're actually living now.
What's included?
- 12 weeks of private 1:1 coaching
- One 30-minute onboarding session
- One 90-minute initial planning session
- Five 60-minute ongoing sessions
- Personalized REBUILD roadmap
- Tailored REBUILD tools
- Session summaries and agreed next steps
- Light support between sessions
- 90-day next chapter plan
Founding client bonus! Next chapter private intensive
As a founding client, you'll receive a bonus 60-minute 1:1 session at the end of your 12-week program. We'll look at how far you've come and strengthen your next 90-day plan.
Founding client investment
Join the launch phase of my new signature coaching experience and receive exclusive pricing and additional support in return for being one of the first clients through the REBUILD program.
- $1,000 for 12 weeks.
- The founding rate applies only to the first 5 active clients.
- Deposit of $400 due at time of booking.
- Payment plans available for the balance.
Not sure if REBUILD is right for you?
Schedule a complimentary 30-minute discovery call. We'll talk about what life looks like for you today, the parts that feel heaviest, and what you hope life can feel like moving forward.